Sunrise Yoga Studio is located in the heart of Cottage Country, on beautiful Lake Couchiching in Orillia, Ontario, Canada. The peaceful setting offers a quiet environment ideal for yoga practice and meditation. Throughout warmer months, classes are held outdoors by the water for a truly zen experience with nature.

CLASSES

Yoga

Hot yoga- $25/class

Vinyasa yoga in studio or lakeside yoga- $20/class

Semi-Private In Studio Yoga

Private yoga sessions start at $100/hr, travel fee may apply

Other

Team Sport Conditioning

Improve core strength, balance, breathing technique, flexibility and overall sport performance

Starting at $100/ session

Personal Training

$75 session, $50/hr follow up session

Nutrition Coaching

$75/hour

Packages available

SUP (Stand up Paddle) Yoga

SUP Rentals

$30/hr

SUP Yoga

60 minute class with board rental -$45

60 minute class, BYO- board- $20

Straight Up SUP

60 minute guided paddle excursion with board rental- $40

60 minute guided paddle excursion, BYO-Board-$20

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“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi

Testimonials

Lynda

Rosanna’s yoga classes are a gift to your mind and your body. The setting couldn’t be more beautiful and allows you to move and quiet your mind surrounded by nature. She does an incredible job making the practice suitable for all, both on the land and on the SUP. I leave every class feeling gratitude…

Karen

Rosanna is an amazing yoga, fitness and SUP instructor! I’ve used her for all these modalities and she is by far the best! You don’t want to miss her classes!

Brandy

Such a wonderful experience. The setting was so tranquil. Rosanna is a lovely instructor. I will definitely do SUP yoga again with her.

Patty

My first yoga experience was with Rosanna.  Her gentle instructions and soothing voice guided me through my practice.  After one class I knew that I needed to make yoga a part of my week. It’s been a very positive experience and 4 years later I’m enjoying the benefits of her classes.

Francy

Rosanna’s instruction caters to all your needs. Her guidance and instruction throughout yoga sequences enables you to be successful within your own practice. I recommend her studio’s, both indoors and out.

Michael

Rosanna is an incredible instructor. Very clear and easy to follow instructions make for an extremely enjoyable experience either on the water with SUP Yoga or in her studio. Highly recommended for both new and seasoned yogi’s!