Sunrise Yoga Studio is located in the heart of Cottage Country, on beautiful Lake Couchiching in Orillia, Ontario, Canada. The peaceful setting offers a quiet environment ideal for yoga practice and meditation. Throughout warmer months, classes are held outdoors by the water for a truly zen experience with nature.

CLASSES

Yoga

Hot yoga- $25/class

Vinyasa yoga in studio or lakeside yoga- $22.50/class

Private and Semi-Private In Studio Yoga

Starting at $100/hour, travel fee may apply

Other

Team Sport Conditioning

Improve core strength, balance, breathing technique, flexibility and overall sport performance

Give us a call at 705-330-1810 to discuss pricing and find the best solution for your needs.

Personal Training

$85 session, $60/hr follow up session

Nutrition Coaching

$85/hour

Packages available

SUP (Stand up Paddle) Yoga

SUP Rentals

$30/hr

SUP Yoga

60 minute class with board rental -$45

60 minute class, BYO- board- $20

Straight Up SUP

60 minute guided paddle excursion with board rental- $40

60 minute guided paddle excursion, BYO-Board-$20

One hour stand up paddle board lesson $65

We value your feedback! Please take a moment to share your experience by leaving us a review on Google.

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“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi

Testimonials

Holly

Rosanna was fantastic…what a great way to spend a day off or just unwind. I was a newbie for both paddleboarding and yoga and she was great teaching me what and how to do it. I highly recommend this to anyone who wants to do yoga and loves the outdoors!!! I can’t wait to go…

Lynda

Rosanna’s yoga classes are a gift to your mind and your body. The setting couldn’t be more beautiful and allows you to move and quiet your mind surrounded by nature. She does an incredible job making the practice suitable for all, both on the land and on the SUP. I leave every class feeling gratitude…

Mike

Rosanna is an incredible instructor. Very clear and easy to follow instruction makes for an extremely enjoyable experience both on the water with SUP or in her studio. Highly recommend for both new and seasoned yogi’s

Patty

My first yoga experience was with Rosanna.  Her gentle instructions and soothing voice guided me through my practice.  After one class I knew that I needed to make yoga a part of my week. It’s been a very positive experience and 4 years later I’m enjoying the benefits of her classes.

Michael

Rosanna is an incredible instructor. Very clear and easy to follow instructions make for an extremely enjoyable experience either on the water with SUP Yoga or in her studio. Highly recommended for both new and seasoned yogi’s!

Cassie

I have done both dock yoga and SUP yoga many times with Rosanna and have had an amazing experience every time! I love being on the water and being able to incorporate that with doing yoga is the best of both worlds. She is a great yoga teacher and very supportive and encouraging. Her classes…