Sunrise Yoga Studio is located in the heart of Cottage Country, on beautiful Lake Couchiching in Orillia, Ontario, Canada. The peaceful setting offers a quiet environment ideal for yoga practice and meditation. Throughout warmer months, classes are held outdoors by the water for a truly zen experience with nature.



Hot yoga- $25/class

Vinyasa yoga in studio or lakeside yoga- $20/class

Semi-Private In Studio Yoga

Private yoga sessions start at $100/hr, travel fee may apply


Team Sport Conditioning

Improve core strength, balance, breathing technique, flexibility and overall sport performance

Starting at $100/ session

Personal Training

$85 session, $60/hr follow up session

Nutrition Coaching


Packages available

SUP (Stand up Paddle) Yoga

SUP Rentals


SUP Yoga

60 minute class with board rental -$45

60 minute class, BYO- board- $20

Straight Up SUP

60 minute guided paddle excursion with board rental- $40

60 minute guided paddle excursion, BYO-Board-$20

One hour stand up paddle board lesson $65

“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi