Sunrise Yoga Studio is located in the heart of Cottage Country, on beautiful Lake Couchiching in Orillia, Ontario, Canada. The peaceful setting offers a quiet environment ideal for yoga practice and meditation. Throughout warmer months, classes are held outdoors by the water for a truly zen experience with nature.

CLASSES

Yoga

Hot yoga- $25/class

Vinyasa yoga in studio or lakeside yoga- $20/class

Semi-Private In Studio Yoga

Private yoga sessions start at $100/hr, travel fee may apply

Other

Team Sport Conditioning

Improve core strength, balance, breathing technique, flexibility and overall sport performance

Starting at $100/ session

Personal Training

$85 session, $60/hr follow up session

Nutrition Coaching

$85/hour

Packages available

SUP (Stand up Paddle) Yoga

SUP Rentals

$30/hr

SUP Yoga

60 minute class with board rental -$45

60 minute class, BYO- board- $20

Straight Up SUP

60 minute guided paddle excursion with board rental- $40

60 minute guided paddle excursion, BYO-Board-$20

One hour stand up paddle board lesson $65

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“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi

Testimonials

Brandy

Such a wonderful experience. The setting was so tranquil. Rosanna is a lovely instructor. I will definitely do SUP yoga again with her.

Mike

Rosanna is an incredible instructor. Very clear and easy to follow instruction makes for an extremely enjoyable experience both on the water with SUP or in her studio. Highly recommend for both new and seasoned yogi’s

Francy

Rosanna’s instruction caters to all your needs. Her guidance and instruction throughout yoga sequences enables you to be successful within your own practice. I recommend her studio’s, both indoors and out.

Michael

Rosanna is an incredible instructor. Very clear and easy to follow instructions make for an extremely enjoyable experience either on the water with SUP Yoga or in her studio. Highly recommended for both new and seasoned yogi’s!

Marnie

I always feel better after a class at Sunrise yoga studio! Rosanna is a knowledgeable, soulful, skilled and inspirational movement leader and yogi. You will not be disappointed.

Karen

Rosanna is an amazing yoga, fitness and SUP instructor! I’ve used her for all these modalities and she is by far the best! You don’t want to miss her classes!