These are great as a quick breakfast or post workout snack. Good carb/protein ratio! 1/3 c. coconut oil 1/2 c. crunch peanut or almond butter 1/2 c. maple syrup 1/2 c. almond milk 2 tsp. vanilla 1 c. shredded unsweetened coconut 1/2 c. Fry’s cocoa 2 1/2 quick cooking oats 1/3 shredded coconut for rolling…
Whether you’re a fitness fanatic, weekend warrior or just starting to get in shape, this article offers some great inspiration to keep you moving forward. We all need motivation, no matter our current fitness level. I hope you enjoy this interview, simply click the photo to view:)
Gluten Free Sweet Potato Brownies It’s been way too long since my last post, but I’m back and I promise this recipe will totally redeem my absence. Whenever I come across a tried, tested and truly delicious recipe that fits my low sugar, gluten + dairy free lifestyle, I feel compelled to share it with…
Behold, there exists a muffin as delicious as it is nutritious and you’re going to LOVE them. I just had to share this totally Gluten Free/Paleo recipe with you, so trust me when I say you need to make these already! Jam packed with nutrients, this muffin makes an ideal breakfast food or pre/post workout…