You don’t have to be vegan to appreciate this recipe from the popular Oh She Glows cookbook. It’s seriously delicious and makes a great appetizer to serve to a crowd. The best part about this dish, it aside from tasting like pure comfort, is that you feel nourished rather than guilty after ‘indulging’ in it.…
1 cup unsweetened almond or coconut milk 3 Tbsp chia 1 tsp pure vanilla extract, or to taste 1tsp Maple syrup, or to taste Chia seeds are an incredible superfood to add to your healthy eating repertoire. They contain fibre, making them easy to digest, as well as protein and many other vitamins including A,B,E,…
These are great as a quick breakfast or post workout snack. Good carb/protein ratio! 1/3 c. coconut oil 1/2 c. crunch peanut or almond butter 1/2 c. maple syrup 1/2 c. almond milk 2 tsp. vanilla 1 c. shredded unsweetened coconut 1/2 c. Fry’s cocoa 2 1/2 quick cooking oats 1/3 shredded coconut for rolling…
Whether you’re a fitness fanatic, weekend warrior or just starting to get in shape, this article offers some great inspiration to keep you moving forward. We all need motivation, no matter our current fitness level. I hope you enjoy this interview, simply click the photo to view:)